Where yoga begins.
Where every journey to a healthier, more balanced life starts. Anusha Shetty brings the practice to you — because the most important step is simply to begin.
The yoga styles we teach
A certified instructor across many traditions, Anusha blends these styles into a practice that is safe and effective for students of every level.
"Flow yoga" links breath to movement in a seamless sequence — building heat and strength while calming the mind.
A foundational practice mastering classic postures and breathing techniques — perfect for beginners building a strong base.
A vigorous, fitness-focused approach with a fast-paced flow designed to build strength and stamina.
Gentle, supportive sessions for expectant and new mothers — preparing the body for childbirth and postpartum recovery.
Breath regulation and mindfulness at the core of every class — calming the nervous system and improving mental clarity.
A slower, meditative style holding poses longer to target deep connective tissue — deep release and relaxation.
Exercises and massage targeting facial muscles — reducing tension, improving circulation and toning for a natural glow.
Proper form in every pose to improve posture, prevent injury and maximize the benefits of your practice.
Discover the benefits with Just Begin Yoga
- ✦Stress relief & mental clarity — calm your nervous system and quiet your mind through mindful movement and meditation.
- ✦Improved alignment & posture — move with precision, improving posture and reducing the risk of injury.
- ✦Increased flexibility & mobility — improve your range of motion and reduce stiffness with gentle, consistent practice.
- ✦Weight management & strength — build lean muscle and boost metabolism in a supportive, non-judgmental space.
- ✦Holistic health & well-being — connect with your body on a deeper level and cultivate a sense of inner peace.
Find your flow
We offer a variety of classes designed to meet you wherever you are on your yoga journey.
A customized plan and one-on-one coaching from anywhere.
Practice with our supportive community from the comfort of home.
Bring yoga to your residential community or shared space.
Boost your team's productivity and well-being at work.
The impact of yoga, in their words
Thank you for conducting classes in our apartment. The sessions were always energetic and full of life. I really appreciate the way you personally corrected each of our postures — it was highly commendable. Rotating the asanas every day gave us great exposure to different poses and kept the sessions interesting. I would highly recommend your classes to everyone!